原创 蜂鸟健康TheHummingBird 2022-05-20 原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/14280.html
Cacey是一位四年安东尼威廉方法的实践者，有非常严重的神经炎症（摄入抑郁药物10多年，在实践安东尼威廉方法之前有70多种神经炎症）。他一直在根据安东尼威廉书中的原则，结合自己身体状况调整。文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/14280.html
每个人身体状况不同，心理状况、对安东尼威廉信息的了知程度都不同。深入安东尼威廉的内容非常重要，请在保证执行细节（在相应净化疗愈法中都详细说明了）和确保热量摄入足够的情况下，参考排毒反应系列中列出的原理、解释和实践分享，结合自己身体找到适合自己的节奏，最关键是找到自己能接受的平衡。如人饮水，冷暖自知。原则都是一样的，因为人的身体运作原理也都是一样，类似于山顶都是一个，但每个人爬山的路径各自不同。如果本身病症比较严重，特别是严重神经炎症的话，疗愈需要时间和耐心，取决于每个人做多少努力以及原本状况和心理状态，找到适合自己的修心方法对于整个疗愈之旅也很重要。
关于排毒反应相关的原理和常见排毒反应解释，请见（请确保执行细节和热量摄入充分）：
关于如何实践安东尼威廉净化法，请见：
以下是Cacey之前分享的他的故事：
以下是他其中一个可见的皮肤症状的疗愈分享视频：
以下是Cacey作为一位严重神经炎症患者的经验分享：
有助于减缓排毒速度的食物：
如果觉得排毒反应过大，请从减少补充剂和草本开始，选择先只用食物来排毒，有时保留一些补充剂和草本是可以的
然后开始减少正在吃的疗愈食物的量。如果你在喝1000毫升的西芹汁，请降至500毫升，如果还是反应很大，请降至250毫升，甚至100毫升。
如果正在做重金属排毒果昔，排毒反应很大，那选择先做仅含有野生蓝莓、香蕉、橙的果昔，如果依然反应很大，请选择只做香蕉、芒果、普通浆果、菠萝（可以加点水）的果昔，如果还是反应太大，那就吃无麸质燕麦加枫糖浆和浆果/香蕉，或者只摄入无麸质燕麦
如果你正在吃低脂或者无油脂饮食，有太多的疗愈反应，那么请在晚餐时间加入一些健康脂肪（牛油果、芝麻酱、椰子是最好的）。有时即使是晚餐时一些脂肪也可以帮助减缓排毒速度。
如果你正在做大量生食，饮食中有许多水果，这可能让有些人排毒反应很大，请在午餐和晚餐时加入更多的熟蔬菜
如果还是反应很大，那就加入一些藜麦、无麸质燕麦、小米、大米和/或扁豆。
敏感对于疗愈的确具有挑战性的，但完全是可以通过调整节奏实现平衡的！
我们希望在排毒过程中找到平衡，以身体或精神上能够接受的速度进行
加强排毒是很好的，当疗愈反应变得强烈时，放慢速度直到反应过去，一旦过去后再次开始（我就是这样一遍又一遍地进行着）
你无法完全避免不适，但我们可以克服它，可以管理它。
这段旅程伴随着大量的反复试验和学习，如何成功地确保自己以温和的速度疗愈
排毒是疗愈的关键！
臣服、信任、坚持、耐心。?????????
如果您开始排毒并开始出现一些症状或疲劳，请不要惊慌。这些是疗愈反应，如果您很敏感且身体具有高毒性，和/或病毒数量很高，则这些反应相当普遍。这是一个表现，表明深度疗愈已经开始，疗愈正在发生！
这可能只持续几个小时或几天，可能会持续几个月，因为身体会清除那些讨厌的重金属和神经毒素
对于一些病得很重的人，净化时候这可能会持续几个月，所以在这种情况下，你想慢慢地进行。这一切都是安全的，除非它变得对你的身体或心理来说太难接受了。你可以调节西芹汁的量，逐步增加以适应。
你可以在果昔中先使用野生蓝莓、香蕉和香菜，之后适应了在逐步加入螺旋藻、大麦草汁粉和红皮藻。你可以在晚餐时间吃一点牛油果，或鹰嘴豆或健康的脂肪。你可以在午餐或晚餐时多吃些蔬菜来稍微减缓排毒的速度
如果你很敏感，请减少补充剂和草药的摄入，把注意力更多放在食物上。
这一切的关键是要以你能应对的速度保持排毒，你可以做的更多，但如果让你感觉太多（症状或疲劳增强），那么是时候稍微踩一下刹车，并放慢速度。一旦放慢速度，被排出的毒素会离开血液和肝脏，你会感觉好多了，也在疗愈之道上前进了一步！
请根据自己情况找到合适自己的速度，直到你不再敏感。当毒性降低时，您会开始感觉好些，症状也会消失！这是一个具有挑战性的过程，但你完全可以拥有健康！
臣服、信任、坚持、耐心???????
为什么有些人认为安东尼威廉方法没用，或认为自己通过安东尼威廉信息没有得到完全疗愈：
? 并未深入了解执行细节，依然在吃威胁健康的食物，如蛋、乳制品、麸质、大豆、加工糖、猪肉，或吃高蛋白即高油脂的饮食。
? 对排毒原理不了解，没有信任感。有些人可能不会立即看到疗愈结果，或者在好转之前可能会感觉更糟糕，所以他们放弃了，或者他们认为这没用。
? 许多人生活在恐惧情绪中，或持续有许多压力，这会导致大量肾上腺素分泌，使肝脏无法有效排毒，并削弱肾上腺。
?耐心和坚持很重要，这是疗愈的关键。疗愈实际上是一种生活方式的改变。
?疗愈是一个旅程，因为身体每天只能排毒这么多量。当坚持安东尼威廉方法时，身体绝对是在疗愈，但是当身体清除大量毒素时，这需要时间，而且过程会有起伏，这需要臣服并信任这个过程。
?最后，我们需要接受我们生活中的每一次经历，并臣服。活在感恩和与高我的链接中。通过来自宇宙的爱和指导消除压力，显化自己想要的人生
找出我们的盲区才能完全疗愈！
臣服、信任、坚持、耐心。 ???????
以下是Cacey更多关于他经历的分享
我叫 Cacey，我今年 34 岁，在过去的四年里，我一直在使用安东尼威廉的信息来疗愈神经性莱姆病和慢性疲劳等，这些名字只是诊断标签，我症状的真正原因是EB病毒、带状疱疹病毒、链球菌和大量汞和其他重金属中毒。
在我生病的5 年里（ 80 多种不同的神经症状），我曾经多次卧床不起。我现在可能还剩下 10 种病症，疗愈了70% 。我仍然在大量排毒，但我过上了完全正常的生活，我现在是全职的疗愈师，帮助别人如何使用安东尼威廉信息排毒净化，以及如何克服恐惧、挑战、焦虑，并与更高的自我链接。在过去四年疗愈之旅期间，我一直在记录我的整个旅程（好的和坏的），因为真实是自由的关键。
在我十几岁的时候，我是一个严重的忧郁症患者，并且有过惊恐发作，在 20 岁的时候，我开始摄入抗抑郁药物，并吃了10年，似乎焦虑消失了。
在我二十多岁时，我是一个天天派对的人，没有道德价值观，在那段时间里，酒精、高脂肪饮食和肾上腺素使我的身体疲惫不堪，肝脏负担过重。
在三十岁时，我尝试不再摄入抗抑郁药物，并改变以改善我的生活，戒掉酒精、乳制品、麸质和加工食品，但我仍然在摄入高脂肪不含碳水化合物的饮食，我也同时在戒除抗抑郁药物。所有这一切是灾难的开始，这触发了EB病毒，我开始出现严重的焦虑、抑郁、疲劳、腿部无力、严重的肾上腺疲劳和更多症状。我所有的抑郁病症都以10倍严重程度再次回来！我连续两个月以为我要死了，那段时间很糟糕?我以为我的生命已经结束了，所以我转向神，并请他开始指导我如何疗愈。
我以非常神圣的方式找到了安东尼威廉的信息，我深入研究了所有这些信息和我的身体。我知道这是如何疗愈的出路。
在我开始使用安东尼威廉信息进行疗愈之前，我必须通过建立强大的灵性链接、冥想和改变我的思维模式来克服严重的恐惧和忧郁症，否则我会因为压力、恐惧和过量的肾上腺素而无法排毒。我做出的这些努力改变了我的生活，而我最初认为在摧毁我的病症最终其实为了引导我实现我的目标，并生活在爱和光中。
从那时起，我致力于成为最好的自己，完全疗愈，并深入发现如何疗愈身体、思想和灵魂。在排毒期间，我是一个非常敏感的人，因为我毒性非常高。我遭受了很多痛苦的排毒反应才能疗愈。我不得不多次改变我的植物性低脂饮食，因为随着我的身体痊愈，身体想要和需要排毒的东西正在改变。我仍然坚持低脂植物饮食，但随着我的疗愈，我吃的不同类型的水果、蔬菜、草本、豆类和无麸质谷物等食物正在发生变化。
这不是一段轻松的旅程，在各个层面上都考验了我。最后，一切都在发生，因为宇宙知道我的全部潜力，就像它知道你的潜力一样。我为这一切感到幸运，我在这里用我的疗愈知识来帮助你，并用我对你的同情心来支持你。我知道有时候你会感觉可怕，但你在你应该在的地方，你被引导经历这个过程，你可以疗愈！臣服，相信，信任，坚持，耐心。??♂️??????
如果我 5 年前在一家酒吧（我那时频繁地去酒吧），你告诉我五年后我是一个在家吃照亮我灵魂的纯植物饮食、不喝酒，和更高源头链接、每天冥想的人……
我会告诉那个人，他们绝对是疯了！
在我生病之前，我没有理由改变我的生活，我热爱我所过的生活，或者我认为我热爱这样的生活：派对、追女孩、健身房锻炼、喝啤酒、和朋友一起讨论电影、旅行是我的生活，我喜欢它，但它是不可持续的
我非常以自我为中心，没有任何自我觉知，生活在无意识的模式中，没有真正的价值观、道德或目的
当我的生活发生翻天覆地的变化时，我学到了五件事：
? 发生的事情可能只是让我免于更糟糕事情的发生
? 我绝对不是唯一一个经历过挑战的人
? 上天敲了我的门，给了我改变和变得更好的机会和理由
? 我的痛苦成为我的目的
? 我无法以生病前的我状态疗愈
让我再次选择，我也不会愿意改变我生活中发生的任何事情，即使是慢性疾病的发生也是最好的安排，因为它引导我从内心获得无条件的爱，并获得一个全新的灵魂来满足我的生活
一开始，我没有那种愿景，但当我在最黑暗的时期与光明相连时，我感到内心的转变，我就在我应该在的地方。
这是我开始的勇敢疗愈之旅，我知道除了你们之外，我生命中的一个人对此有所了解??
我不再是曾经的我，我被剥光，死去，一次又一次，重生成今天的我。
自我转变以及安东尼威廉的信息是我疗愈的门票???♂️
更高源头总是在痛苦的另一边提供魔法，但你必须做内在的工作（信仰）才能在看到魔法➡️?
你通过踏入未知世界、改变你的想法和意图、连接到更高的自我和相信上天的计划来创造你的命运
臣服、信任、坚持、耐心?????
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Foods to help slow down detoxification:
Always start by lowering the amount of supps and herbs you’re taking and working on detoxing with mostly just the foods, sometimes keeping some supps/herbs is ok
Then start lowering the amount of healing foods you’re eating. If you’re doing doing 32oz of celery juice, go down to 16 and if that’s too much go down to 8 and If that’s too much go down to 2oz
If you’re doing the Heavy metal detox smoothie and you’re getting too many healing reactions from it then take out the powders and dulse and just do wild blues, bananas, orange and water and if that’s too much take out the wild blues and just do bananas, mangoes, regular berries, pineapples and water and if that’s still too much then do Gluten free oats with maple syrup and berries/bananas or just gluten free oats
If you’re eating low fat and getting too many healing reactions then bring some fat back into dinner time (avocado, tahini, coconuts are the best) but sometimes even small piece of meat at dinner can help detox at a slower pace that’s manageable
If you’re doing high raw and high fruit and that’s too much, then add in more cooked veggies at lunch and dinner
If that’s still too much then add in some black beans, quinoa, gf oats, millet, rice, and/or lentils or GF pastas
Being sensitive and healing is challenging but Totally doable!
You want to find the balance between pushing your detox but at a pace that’s not too much too handle physically or mentally
It’s good to push your detox, then when healing reactions get intense, slow it back down until it clears and once it clears kick back up again (i repeated that over and over again)
You can’t fully avoid the discomfort, you have to work through it but you can manage it
This journey comes with a lot of experimenting around and learning how to successfully make sure you’re still healing at a gentle pace
Detoxification is key to full healing!
Surrender. Believe. Trust. Consistency. Patience. ?????????
Do not freak out if you start detoxing and you start to experience some symptoms or fatigue
These are healing reactions and are fairly common if you’re a sensitive detoxer and have a high toxic and/or viral load
This is an Indicator that deep healing has begun and healing is happening!
It may be something that only lasts a few hours or days and it may come and go for a few months as your body purges out those nasty heavy metals and neurotoxins
For some who are really sick, it can last for months while you cleanse, so in this case you want to go slow with the healing regimens
It’s all safe unless it becomes too much for you to physically or mentally handle
You can always do 4, 6, 8 or 10oz of celery juice until you build up.
You can just do the wild blueberries, bananas and cilantro in the smoothie and hold off on the powders and dulse.
You can eat a littler more avocado or chickpea or healthier fat at dinner time.
You can eat more veggies at lunch or dinner to slow the pace of detox a bit and in some intense sensitivities to detox it’s ok to eat some beans, quinoa and GF pastas at dinner
You want to go slow on the supps and herbs if you’re sensitive and focus more on the foods to detox
The key is to keep detoxing at a pace you can handle, you can push your detox and if it starts to feel too much (symptoms or fatigue enhance) than it’s time to pull the brakes a bit and slow down
Once you slow down, the cleansed toxins will clear out your bloodstream and liver and you’ll feel better and you’ll also have just done a bit of healing!
You want to repeat the push & slow process over and over again until you’re no longer sensitive
When the toxic load gets lower, you’ll start to feel better and your symptoms will leave!
It’s a challenging process but one where you can have your full health on the other side!
Surrender. Believe. Trust. Consistency. Patience. ???????
Three Reasons that hold people back from fully healing with the @medicalmedium information
? Not staying consistent with the information. still eating or dabbling in trouble maker foods like dairy, gluten, eggs, soy, processed sugars, pork or eating higher fat.
? Not trusting the detoxification journey. Some may not see results right away or they may feel worse before they get better so they give up or they think it’s not working.
? Living in fear or having many stressors that produce adrenaline that keeps the liver from being able to detoxify efficiently and weakens adrenals.
?You have to stay consistent with healing foods to heal with the MM info. Healing is a lifestyle change that needs to be embodied and adapted too.
?Healing is a journey because the body can only detoxify so much each day. The body is absolutely healing when you’re doing this MM info but it takes time and things can get rocky when the body is purging mass amounts of toxins. You have to surrender and trust the detox process.
?Lastly, you have to accept each experience you’re having and surrender to God. Living in gratitude and connection to the self. Tapping into the love and guidance of the universe rids stress. Become a manifest.
Figure out the areas that you need to work on in order to fully heal!
Surrender. Believe. Trust. Consistency. Patience. ???????
I have a bunch of new followers so thought I’d introduce myself more, My name is Cacey, I’m 34 and I’ve been using @medicalmedium info to heal from neurological Lyme disease and CFS for the past four years
Those are just diagnosis, the real cause of my symptoms is Epstein Barr virus, shingles virus, strep and high amounts of mercury and other heavy metal poisoning
I was very very sick and toxic and I have been detoxing every single for the past four years
I was bed bound multiple times during my 5 years with this and had over 80 different neuro symptoms, I have now probably about 10 left and am 70 percent healed
I am still detoxing a lot but I have a fully functioning life again and I run a full
Time healing coaching business teaching others how to detox with MM info and how to overcome fear, challenges, anxiety, and connect to their higher selves in order to heal
For the past four years I have been documenting my entire healing journey (the good and the bad) because authenticity is the key to freedom
In my teens I was a huge hypochondriac and had panic attacks, so at 20 i went onto an SSRI called Paxil and was on that for 10 years - anxiety was gone for 10 years
I was a big time partier in my 20s with no real sense of moral values and Through that time with all the alcohol, high fat diet and adrenaline, I wore my body down and over severely burdened my liver
At 30, I tried making changes to better my life by coming off Paxil, cutting out alcohol, dairy, gluten and processed foods but I was still eating high fat (no carbs), i was going through a break up and Withdrawing from Paxil
This was a recipe for disaster, It was a trigger for EBV to proliferate and I got severe anxiety, depression, fatigue, leg weakness, severe adrenal fatigue and many more symptoms
All of my hypochondriac symptoms came back times ten! I thought I was dying for 2 months straight, it was not good ?
I thought my life was over, so I turned to God and asked him to start guiding me how to heal
I found
@medicalmedium in a very divinely manner and I studied this info in depth as well studying my body and I Knew this was how to heal
Before I started healing with MM info, I had to overcome severe fears and hypochondriac by creating a strong spiritual connection, meditation and changing my thoughts patterns or I else I wouldn’t have been able to detox because of too much stress, fear and adrenaline. This work I did on myself changed my life and what I originally thought was here to destroy me ended up being here to guide me to my purpose and to live in Gods love and light. Since then, I have devoted myself to becoming the best version of myself, to fully heal and I have discovered in depth how to heal these bodies, minds and soul. During my detoxing, I was someone who was very sensitive because of how toxic I was. I had to suffer a lot to heal because of all the healing reactions. I had to change my plant based low fat food routine around many times because as my body healed, what it wanted and needed to detox was changing. I remained low fat plant based but the different types of fruits, veggies, herbs, legumes and grains i was eating was shifting as I healed. This has been a far from easy journey and it tested me on every level. In the end it was all happening for me because the Universe knows my full potential, just like it does yours. I am blessed for all of it and I am here to help guide you with my healing knowledge and support you with my compassion for you. I know it can be scary but you’re right where you’re suppose to be, you’re being guided through this and you can heal! Surrender. Believe. Trust. Consistency. Patience. ??♂️??????
If I was at a bar 5 years ago (like I was a lot) and you would be telling me That today I was a home body making watermelon sushi rolls and other plant based recipes that lights up my soul, doesn’t drink, connected to God and meditates everyday…..
I would tell that person they are absolutely INSANE!
Before I got sick I had NO REASON to change my life, I loved the life I Lived or so I thought
Partying, chasing girls, working out, pounding beers, shredding the gnar, playing sports, quoting movies with my friends and going on trips was my life and I loved it but it wasn’t sustainable
I was also self centered, ego based, no sense of self, living by unconscious patterns, and had no real values, morals or purpose
what I learned when my life got turned upside down is five things:
? what happened might have just saved me from something worse happening
? I was far from the only one going through challenging times
? God knocked on my door and gave me an opportunity and reason to change and become better
? my pain become my purpose
? I couldn’t heal as the same person I was before I got sick
I would not change anything that’s happened in my life ever even getting chronic illness because it has lead me to unconditional love from within and to a whole new soul fulfilling life ahead of me
In the beginning, I did not have that vision but as I connected to the light during my darkest of times is when I felt the internal shift that I was right where I was suppose to be
It was a hero’s journey I was embarking on and know one in my life had a clue about that besides you guys ??
I am not the person I once used to be, I’ve been stripped down and died and over and over again and I have been rebirthed into who I am today
Self evolution along with the @medicalmedium info was the ticket to my healing ???♂️
God always provides the MAGIC on the other side of the pain, but you have to do the inner work to see that magic before it happens ➡️ FAITH ?
You create your destiny by stepping into the unknown, changing your thoughts and intentions, connecting to your higher self and trusting Gods plan
Surrender. Believe. Trust. Consistency. Patience. ?????
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