西瓜和蜜瓜：超级净化食物

原创 Anjani 蜂鸟健康TheHummingBird 2022-07-24 原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/14850.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/14850.html

西瓜或蜜瓜请单独吃，而不要与任何其他水果或食物混合，以最好地消化。

西瓜或蜜瓜进入体内后会立即滋养身体：

- 给身体补水，且极易消化

- 将毒素排出体外

- 对肝脏和肾脏疾病有益

- 帮助稀释血液

- 帮助改善胰岛素抗性

- 保护大脑、神经系统和心脏

西瓜和蜜瓜：超级净化食物

蜜瓜和西瓜对一个人在疗愈过程中前进起到至关重要的作用。

瓜是预消化食物，这意味着瓜肉非常容易吸收，我们的消化系统在它进入身体时几乎不需要做处理。瓜中的果糖会在不到一分钟的时间内离开胃部，然后瓜的剩余部分会直接进入肠道，立即强化和滋养身体。

吃西瓜或蜜瓜就像接受静脉营养注射。瓜本质上是纯净的水球。这种具有高度活性的液体会与毒素结合，包括霉菌、真菌毒素、病毒神经毒素、未消化的蛋白质毒素、氨气和细菌毒素，将其排出体外，让免疫系统得以自我恢复。

蜜瓜和西瓜所含的高电解质含量有助于保护大脑和神经系统免受与压力相关的中风、动脉瘤和动脉栓塞风险。蜜瓜和西瓜可以稀释血液，并降低心脏病发作的风险，有助于预防心脏病和血管问题，并有助于疗愈肝脏和肾脏疾病。

瓜中的水分与我们的血液几乎相同，含有大量具有高度生物可利用度的钠、钾和葡萄糖，使蜜瓜和西瓜成为最补水的食物之一。

蜜瓜和西瓜是高度碱性食物之一，有助于清除器官深处的DDT、其他杀虫剂、除草剂和重金属。

蜜瓜和西瓜还富含硅，对于韧带、关节、骨骼、牙齿、结缔组织和肌腱非常有帮助，这也是最强大的平衡葡萄糖水平的食物之一，可防止胰岛素抗性，并降低升高的糖化血红蛋白A1C水平。

如何食用：

为了获得蜜瓜或西瓜的好处，尝试每天至少吃半个小蜜瓜。单独吃而不要与任何其他水果或食物混合，以最好地消化。

关于瓜类的更多信息，请见：

西瓜、蜜瓜和哈密瓜 = 强大的静脉营养注射

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Melons: Cleansing Food?? 

Melons hold properties that can be critical to move someone forward in the healing process. 

Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body. The fructose in melon leaves the stomach in less than one minute, then the rest of the fruit drops directly into the intestinal tract, immediately fortifying and replenishing the body. 

Eating melon is like getting intravenous nutrient therapy. Melons are essentially balls of purified water. This highly active fluid binds onto poisons, including mold, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gas, and bacterial toxins, flushing them out to allow the immune system to restore itself. 

Melon’s high electrolyte content helps protect the brain and the rest of the nervous system from stress-related strokes, aneurysms, and embolisms. Melon thins the blood and reduces heart attack risk, helps prevent heart disease and vascular issues, and can help with liver and kidney disease. 

The water in melon is nearly identical to our blood, and its sodium, potassium, and glucose are also abundant and bioavailable, making melon one of the most hydrating foods you can eat. 

Melon is one of the most alkalizing foods. The fruit helps drive out traces of DDT, other pesticides, herbicides, and heavy metals from deep within the organs. 

High in silica, melon is an excellent food to help ligaments, joints, bones, teeth, connective tissue, and tendons. Melon is one of the most powerful glucose balancers, working to prevent insulin resistance and lower elevated A1C levels.

How To Use:

To reap melon’s benefits, try eating at least half of a small melon per day. Eat melon alone for best digestion, not with any other fruit or food.

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