椰枣：消化道救星

原创 Anjani 蜂鸟健康TheHummingBird 2023-02-26  原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/17773.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/17773.html

椰枣：‍‍‍

• 对于消化系统高度有益
• 抗病原体

• 抗寄生虫和抗真菌

• 帮助修复肠道蠕动功能‍‍
• 将关键的葡萄糖送入肝脏

• 给大脑和肌肉运动提供燃料‍‍‍‍‍‍‍‍‍

• 心脏健康有益的食物

每天摄入4-6个以获得椰枣的最大益处

椰枣：消化道救星‍‍‍

椰枣对消化系统来说有惊人益处。作为地球上最抗寄生虫的食物之一，椰枣可以附着和消灭寄生虫、酵母、霉菌和其他真菌，并将有毒重金属、有害细菌、病毒和其他有毒病原体从肠道中清除出去。这使其成为人类已知的去除念珠菌的最有益食物（尽管现在有误区认为椰枣会喂养念珠菌）。椰枣还有助于恢复肠道的蠕动功能，在瘫痪或功能障碍后重新训练肠道，以正常蠕动并排出任何腐烂的食物.

与普遍的看法相反，椰枣也是糖尿病和低血糖患者的理想食物，因为它们将重要的葡萄糖输送到肝脏，解决了导致血糖问题的葡萄糖损失。椰枣也是运动员和活跃人士的理想选择，因为高钾和果糖含量非常适合为大脑和肌肉补充能量，大脑和肌肉依靠葡萄糖提供锻炼动力。

椰枣富含支持肾上腺的近 70 种生物活性矿物质（比所知的要高得多）。椰枣是最有益心脏健康的食物之一，它还含有创纪录的未被发现的氨基酸量。椰枣中的氨基酸，诸如亮氨酸，有助于将所含的钾维持和强化肌肉和神经的最高潜力提升到最高高度。这个过程还可以阻止乳酸在压力情况下控制身体。

椰枣还具有丰富的抗癌特性，使其成为任何寻求疾病预防和健康帮助的人的必备食物。

如何食用：

为了体验椰枣的最大好处，每天吃四到六个。可以直接吃，或加入水果碗、果昔、色拉、蘸酱、色拉酱、紫菜和生菜卷。

更多关于椰枣的信息，请听：

文字版本，请看：

最佳提升能量和活力的食物 - 椰枣

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Dates: Digestive Helper

Dates are amazing for the digestive system. As one of the most anti-parasitical foods on the planet, dates bind onto, destroy, and sweep away parasites; yeast, mold, and other fungus; heavy metals; unproductive bacteria; viruses; and other poisonous pathogens from the gut. It makes them one of the most beneficial Candida killers known to humankind—despite the misinformation out there about dates feeding Candida. (For more on the truth about this condition, see the chapter devoted to it in my book, Medical Medium.) Dates also help restore peristaltic function in the intestines, retraining the intestinal tract after paralysis or dysfunction to move properly and expel any rotting food. 

Contrary to popular belief, dates are also an ideal food for people dealing with diabetes and hypoglycemia, because they deliver vital glucose to the liver—addressing the very glucose loss that’s responsible for blood sugar issues. They’re also ideal for athletes and active people, as the high potassium and fruit sugar content is perfect for refueling the brain and muscles, which rely on glucose to power you through exercise. 

Dates are rich in nearly 70 bioactive minerals (much higher than is documented) that support the adrenal glands. One of the most heart-healthy foods available, dates also contain a record-breaking, undiscovered amount of amino acids. The amino acids in dates, such as leucine, help elevate the fruit’s potassium to its highest potential in sustaining and fortifying muscles and nerves. This process also stops lactic acid from taking over the body when it’s under stress. 

Dates are also abundant in anti-cancerous properties, making them a must for anyone seeking help with disease prevention and optimal health.

How To Use:

To experience dates’ maximum benefits, eat four to six daily. Snack on dates, or include in fruit bowls, smoothies, salads, dips, salad dressings, and nori and lettuce wraps.

For more information on the healing benefits of dates, check out the New York Times best-selling book, Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables.

一本慢性病＋难治疾病的食疗全书！看了本书，你会用全新的眼光看待世界与自己的健康！安东尼．威廉从小拥有疗愈人的天赋，至今已成功帮助数万名被误诊，或是因为病怎么治都治不好而受苦的人恢复健康。四岁的某一天，他在吃晚餐时走向奶奶，将手放在奶奶的胸膛，开口说：“肺．癌。奶奶有肺癌。”当时他连“肺癌”两个字都说不清楚，遑论明白意思，奶奶也好端端的，所以家人为此震惊无比。但事后奶奶去照X光，证实果真罹患肺癌。之后，无论遇到什么人，他都能清楚知道对方的身心健康状况，以及需要做些什么来改善。对自己的这项天赋异能，他从好奇、排斥、骄矜、逃避，到完全臣服，进而将此能力奉献给因病所苦之人。现在，他将二十五年来为许多人找回健康的过程中所得知的大量疗愈资讯公诸于世

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