原创 蜂鸟健康TheHummingBird 2023-07-08 原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/20644.html
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莓果:
- 大脑食物
- 富含抗氧化物
- 帮助预防肾上腺素的伤害
- 帮助疗愈渐冻人症、老年痴呆、失智症、帕金森、中风、动脉瘤、偏头痛和神经症状
- 含有助生育力的化合物
- 帮助保护心脏
请在饮食中尽可能加入莓果,诸如摄入含有野生蓝莓的重金属排毒果昔
莓果富含抗氧化物,是自由基的奇迹战士。我们需要抗氧化物来对抗衰老(氧化)过程,并在面临健康威胁时保持活力。
莓果营养价值体现在其深紫色、蓝色和黑色等上,这些颜色来自多酚,包括花青素(包括锦葵素)。它们还富含二甲基白藜芦醇和数十种其他植物化学物、氨基酸、辅酶和尚未被科学发现的复合化合物,莓果中这些营养元素的含量和生物利用度比任何其他食物都要多。
莓果含有隐藏的化合物,可以阻止过量的肾上腺素对器官造成损害。这使得黑莓、覆盆子、草莓、接骨木浆果、五味子等莓果对地球上的生命至关重要。尤其是野生浆果,具有抗衰老、抗病、赋予生命的功效。野生蓝莓更是其中的王者。
莓果是真正的健脑食品。它们不仅能增强 B12,而且有能力帮助清除大脑的各类病变:灰色区域、钙化、重金属沉积、白斑、疤痕组织、结晶以及受损、扩张的血管造成的粘连。莓果还有助于疗愈所有大脑疾病和病症,包括脑癌、肌萎缩侧索硬化症(渐冻人症)、阿尔茨海默氏症(老年痴呆症)、痴呆症、帕金森症、中风、动脉瘤、偏头痛以及任何神经系统症状或病症。
莓果有助于保护心脏瓣膜和心室,并通过溶解静脉和动脉内硬化的脂肪沉积物来去除斑块。莓果也有助于生育。
如何使用:
直接摄入莓果,或在上面加上生蜂蜜、或加入果昔、水果碗、水果冰淇淋、色拉和调料一起吃。
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Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to fight the aging (oxidation) process, and to stay alive in the face of constant threats to our health.
Berries broadcast their health value with their deep purples, blues, and blacks, which come from the polyphenols known as anthocyanins (including malvidin) and anthocyanidins. They’re also rich in dimethyl resveratrol and dozens of other phytochemicals, amino acids, coenzymes, and co-compounds that have yet to be discovered by science and are more plentiful and bioavailable in berries than in any other food.
Berries have hidden compounds that stop excess adrenaline from causing damage to organs. This makes blackberries, raspberries, strawberries, elderberries, schisandra berries, and the like critical for life on earth. Wild berries, especially, pack an anti-aging, disease-fighting, life-giving punch. And wild blueberries are in a league of their own.
Berries are true brain food. Not only are they B12-enhancing; they have the power to help with stains on the brain—lesions, gray areas, calcifications, heavy metal deposits, white spots, scar tissue, crystallizations, and adhesions created by damaged, expanded blood vessels. Berries also help with all brain disorders and diseases, including brain cancer, ALS, Alzheimer’s, dementia, Parkinson’s, stroke, aneurysm, migraines, and any neurological symptoms or conditions.
Berries help protect heart valves and ventricles and remove plaque by dissolving hardened fat deposits within veins and arteries. Berries are also helpful for fertility.
How To Use:
Graze on berries, eat them with raw honey drizzled on top, in smoothies, fruit bowls, fruit ice cream, salads, and dressings.
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