香槟“鸡尾酒” Champagne Mocktail

Anjani 蜂鸟健康TheHummingBird 2019-02-05原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/2919.html

The recipe in English is further down.文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/2919.html

在此新春佳节之际，首先祝各位读者和家人在新的一年健康、平安、喜乐！

这款带气泡的清爽香槟“鸡尾酒”和我们一起迎接新年。椰子水和柠檬（青柠）汁不仅给这款饮料增添了极佳的风味，而且还提供了对健康关键的水分、葡萄糖和矿物质的补充。也可以选择加入石榴籽以增加节日气氛。

椰子水可以深入身体深层在细胞层面上给身体补充水分，这是运动员和忙碌生活的人必不可少的饮料，帮助减轻体内毒性、增强免疫系统；支持肾脏过滤毒素，降低肾结石的风险。椰子水对心血管健康也非常有益，因为它可以帮助降低血压，促进健康的血液循环。对于患有慢性疾病如偏头痛、鼻窦炎、慢性阻塞性肺疾病、纤维肌痛、哮喘、多囊卵巢综合征、心肌疾病、克罗恩病、癫痫、高血压、多发性硬化症、帕金森病、甲状腺功能减退症、关节炎、红斑狼疮和慢性疲劳综合征的人来说，椰子水是极其重要的疗愈饮料。

柠檬或青柠中的抗氧化物类黄酮是对抗疾病的另一个重要盟友。当我们面临感冒、流感、支气管炎或肺炎时，柠檬是最有效的祛痰剂。柠檬和青柠也是肝脏、肾脏、脾脏、甲状腺和胆囊的最神奇清洁剂，能够清除塑料、化学品、辐射和不良食物中的许多有毒物质。

香槟“鸡尾酒”

原料：

1杯椰子水

3/4杯起泡矿泉水

2-3汤匙柠檬或青柠汁

1汤匙枫糖浆（可选）

1/4杯石榴籽（可选）

柠檬或青柠片

准备：

将上述椰子汁、气泡水、柠檬（青柠）汁和枫糖浆好好地混合，倒入香槟杯即可享用。也可以选择加入石榴籽和柠檬片。

2-3人份

Champagne Mocktail

Bring in the New Year with this lightly fizzy, refreshing Champagne Mocktail. The coconut water and lime juice not only gives this drink great flavor, but also offers critical hydration, glucose and minerals. Add the pomegranate seeds for a festive touch or skip them altogether.

Coconut water has the ability to hydrate the body on a deep, cellular level making it an essential beverage for athletes and those that live a busy, active life. It also has been shown to help balance pH levels, boost the immune system, and support kidneys in filtering toxins and reducing the risk of kidney stones. Coconut water is also highly beneficial for cardiovascular health as it can help to reduce blood pressure and increase healthy circulation. It is also a vitally important drink for those who are suffering with a chronic illness such as migraines, sinusitis, COPD, fibromyalgia, asthma, PCOS, cardiomyopathy, crohn's disease, epilepsy, hypertension, multiple sclerosis, Parkinson’s disease, hypothyroidism, arthritis, lupus, and chronic fatigue syndrome.

The antioxidant flavonoids in limes are another ally in fighting disease. And when you’re dealing with a cold, flu, bronchitis, or pneumonia, lemon is one of the most effective mucus expellers you can find. Limes are also amazing cleansers of the liver, kidneys, spleen, thyroid, and gallbladder. They purge the many toxic substances we collect from exposure to plastics, synthetic chemicals, radiation, and poor food choices.

Champagne Mocktail

Ingredients:

1 cup coconut water

3/4 cup sparkling mineral water

2-3 tbsp lime juice

1 tbsp maple syrup (optional)

1/4 cup pomegranate seeds (optional)

Lime slices, to serve

Directions:

Combine the coconut water, sparkling water, lime juice and maple syrup in a jug. Mix well. Pour into champagne glasses and serve immediately with pomegranate seeds (if using) and lime slices.

Serves 2-3

Learn more about cause of numerous chronic illnesses and how to heal in Anthony William's Medical Medium book series http://www.medicalmedium.com, or you can also visit http://www.medicalmedium.com/medical-medium-blog

愿天下人健康、平安、健康。