孜然

Anjani 蜂鸟健康TheHummingBird 2019-02-10  原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/2920.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/2920.html

孜然是疗愈消化系统疾病的最佳香料之一，诸如消化不良、胃痉挛、胃炎、腹胀（气）、便秘、恶心和胃肠胀气。孜然种子含有大量维生素E、A和B族复合物，同时也是锌、硒、铁、铜、钙和锰等矿物质的极佳来源。

孜然可以帮助身体更有效地吸收营养，还含有抗癌和抗肿瘤特性，并已被证明可显著降低胃癌、结肠癌和肝癌的风险，还被证明可以通过增强肝脏和肾脏功能来帮助身体排毒。孜然还有助于感冒、流感、失眠、哮喘、肺炎、慢性支气管炎、肌肉痉挛和关节炎的疗愈。

孜然种子中的许多有益健康的特性都存在于其精油中，包括枯茗醛（cuminaldehyde）和百里酚(thymol)。这些化合物有助于支持免疫系统、呼吸系统、循环系统、生殖系统、淋巴系统和消化系统的健康。对于孕妇和新妈妈来说，孜然有助于缓解孕吐并增强母乳喂养。

孜然种子可以泡茶，用2-3茶匙孜然种子加入两杯水在沸水中微微煮10分钟或更长时间即可，冷却之后全天都可以喝。孜然茶也很适合减肥，因为可以提升身体能量。

在以前，孜然种子因其帮助消化的特性而受到高度重视，并在禁食期间使用以清洁和净化身体。在皮肤表面，碾碎的孜然种子或孜然粉末可与椰子油或橄榄油混合，用于烫伤、刮擦、烧伤和昆虫叮咬，可以消毒和舒缓皮肤。

请将这种疗愈香料加到您的每周饮食中以获得其疗愈功效。

Cumin

Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese.

Cumin helps the body absorb and assimilate nutrients much more efficiently. It also contains anti-cancer and anti-tumor properties and have beens shown to significantly reduce the risk of stomach, colon, and liver tumors. It has also been shown to detoxify the body by boosting liver and kidney function. It is known to help benefit colds, flu, insomnia, asthma, pneumonia, chronic bronchitis, muscle spasms, and arthritis. Many of the health properties in cumin seeds are found in their essential oils which include cuminaldehyde and thymol.

These compounds help to support healthy immune, respiratory, circulatory, reproductive, lymphatic, and digestive systems. For pregnant woman and new mothers, cumin has been known to help relieve morning sickness and to strengthen milk production for breast feeding. Cumin seeds can be made in a tea by gently boiling two cups of water with 2-3 teaspoons of cumin seeds for 10 minutes or more. Allow to cool and sip throughout the day.

Cumin tea is also excellent for weight loss as it can help to boost the metabolism and energize the body. In biblical times, cumin seeds were highly valued for their digestive properties and were used during times of ceremonial fasting to help cleanse and purify the body. Topically, crushed cumin seeds or cumin powder can be mixed with coconut or olive oil and be applied to boils, scrapes, burns, and insect bites to help disinfect and soothe the skin. Consider finding new ways to add this healing spice into your weekly meals.

For more illnesss and healing related information, please go to the website www.medicalmedium.com or check out the books listed at the bottom of the article.

愿天下人健康、平安、健康。