威胁健康的食物（七）- 味精和天然香料 Health-Damaging Food(7) – MSG,Natural Flavor

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3399.html

Anjani 蜂鸟健康TheHummingBird 2019-05-22原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3399.html

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谷氨酸钠（味精）是成千上万的食品和餐馆使用的食品添加剂，是天然存在于谷氨酸（一种非必需氨基酸）中的盐，但它却会对我们的健康造成极端的伤害。

味精通常会堆积在大脑中，深入大脑组织，引起炎症和肿胀，杀死成千上万的脑细胞、破坏大脑中的电子脉冲、削弱神经传递素、毁神经元，让人感到困惑和焦虑，甚至导致轻微中风。

对于已经患有大脑或中枢神经系统相关疾病的人，味精尤其有害。不管你现在健康状况程度，味精对我们有百害而无一利，因此是我们应该始终避免的添加剂。

味精的危险现在已经广为人知，因此现在食物标签会以味精无数的别名来标识，而我们未必知道这就是味精。实际上味精现在依然被加入无数产品中，购买产品时仔细阅读食品标签至关重要。以下这些成分的存在实际上表示包含有味精：谷氨酸、玉米淀粉、小麦淀粉、改性食用淀粉、明胶、素肉、乳清蛋白、大豆蛋白、酱油、高汤、高汤块、调味料、蛋白分解酵素（现在流行的酵素内其实有味精成分）、卡拉胶、麦芽糊精、酪蛋白钠、意大利香醋、麦芽、麦芽精、酵母提取物，啤酒酵母、水解、自溶等。

同时，任何一种叫天然香料的成分其实一点都不天然，完全都是隐藏的味精。天然樱桃味、天然橙味、天然柠檬味、天然水果味，它们完全不是水果的提取物（许多薯片零食都有大量的天然香料）。同样烧烤味、火鸡味、牛肉味、天然薄荷味、天然巧克力味、天然香草味等等也都是味精的花名（纯香草精提取物是天然的）。

每种类型的天然香料都含有多种危害健康的化合物，不幸地是，现在这些成分并被允许加入成千上万的健康食品，而且这些产品被宣传为有利于我们和孩子的安全和健康。

妈妈们请注意，天然香料是最新和最隐秘的加入味精的方式，请小心阅读标签，帮助您和家人避免这些隐藏的有毒成分。因为味精其实是一种神经毒素，侵蚀神经元和神经胶质细胞，对中枢神经系统非常不利，会对健康造成严重破坏。

现在这个趋势似乎不可阻挡，即使是完全的有机食品诸如花草茶和营养补充剂等内也会被加入天然香料。如果你想避免病症，请购买时特别注意食品标签。

Health-Damaging Foods (VII) - MSG and Natural Flavoring

Monosodium glutamate MSG is a food additive that’s used in tens of thousands of products and restaurants dishes. MSG is a salt that occurs naturally in glutamic acid (a non essential amino acid)，here’s nothing natural about the extreme damage it can do to you.

MSG typically builds up in your brain, going deep into your brain tissue. It can then cause inflammation and swelling, kill thousands of your brain cells, disrupt electrical impulses, weaken neurotransmitters, burn out neurons, make you feel confused and anxious, and even lead to microstrokes. It also weakens and injures your central nervous system.

MSG is especially harmful if you have an illness that involves your brain or central nervous system. however there are no circumstances under which it’s good for you. As a result, this is an additive you should always avoid.

Because MSG is include in countless products, it’s essential to read food labels carefully. Its also important to know what to look for. MSG is often hidden on labels because of its deservedly bad reputation. The following terms usually mean that MSG is an ingredient: glutamate, hydrolyzed. autolyzed, protease, carrageenan, maltodextrin, sodium caseinate, balsamic vinegar, barley malt., malt extract, yeast extract, brewer’s yeast, corn starch, wheat starch, modified food starch, gelatin, textured protein, whey protein, soy protein, soy sauce, broth, bouillon, stock, and seasoning.

Any ingredient with a name like natural flavoring is hidden SG. Natural cherry flavor, natural orange flavor, natural lemon flavor, natural fruit flavor. they are not just fruit extracts, and they are not your friends. The same goes for smoke flavor, turkey flavor, beef flavor, natural peppermint flavor, natural maple flavor, natural chocolate flavor, natural vanilla flavor, and all their natural and flavorful cousins. Although pure vanilla extract is safe to use.

Each type of natural flavor potentially contains multiple biohazards and chemical compounds. Natural flavoring has slipped under the radar and been allowed into thousands of health food store products that are advertised as good, safe, and healthy for you and your children.

Mom, take heed. Natural flavors are one of the newest and stealthiest now you see it now you don’t tricks for hiding MSG. take care reading labels so you and your family can avoid this hidden ingredients.

These MSG are neurotoxins that build up in the brain and destroys neurons and glial cells. MSG is incredibly detrimental to the central nervous system and can wreak havoc on your life.

Its becoming a trend for these so called natural flavorings to be added to even the purest organic packaged food, as well as herbal teas and nutritional supplements. If you want to avoid illness, be very discerning with food labels. 愿天下人健康、平安、健康。