威胁健康的食物（十） 乳清蛋白、铁补充剂、肉碱、腺体补充品 Whey protein, Iron supplements

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3414.html

Anjani 蜂鸟健康TheHummingBird 2019-06-12原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3414.html

English Text is further down.

1. 乳清蛋白粉

乳清蛋白粉是一种乳制品副产品，除了会导致体内炎症外（乳制品是病原体最喜欢的食物之一，而病原体是引起体内各种炎症的原因），对我们健康毫无益处。此外乳清蛋白粉通常包括味精成分。

关于更多蛋白质相关信息，请点击参考“蛋白质的真相”。如果你想服用蛋白质，最好的来源是高品质的有机火麻蛋白粉（hemp protein）或奇亚籽（chia seeds）等。购买前请检查其成分列表，以确保不含任何先前文章中提到过的威胁健康元素，诸如柠檬酸、味精（或其隐藏的名称）和天然香料等。

2. 铁补充剂

尽管适量的铁对人有益，但病毒喜欢以这种金属为食。几乎所有贫血背后的真正原因是由低度病毒感染引起的，因此你不想给病毒喂养更多的食物，疗愈贫血的关键在于去除体内的病毒和喂养病毒的毒素，更多信息请参考“基础净化疗愈法”。

最好的补铁方式是通过植物来源补充，因为蔬菜和水果含有天然的抗病毒特性，因此病毒不会从植物来源获取铁作为食物。菠菜、大麦草汁粉、瑞士甜菜、南瓜、南瓜子、芦笋、无硫杏干（金黄色的杏干是经硫处理过的，深褐色是天然无硫杏干的颜色）等都是富含铁质的蔬菜和水果。

3. 左旋肉碱

如果你有任何形式的疱疹病毒，医生可能会告诉你要避免含有大量精氨酸（arginine，氨基酸的一种）的食物。

这是正确的建议，但精氨酸的风险与另一种叫做肉碱的氨基酸相比是微不足道的，肉碱是所有疱疹病毒以及任何病毒最爱的食物，有致癌风险。请始终远离浓缩补充剂形式的这种氨基酸。

4. 腺体补充品

动物来源制成的腺体补充品是病毒、细菌和致癌病毒的主要食物，因为所有病原体在摄入浓缩激素后都会疯狂生长。

无论用量多少，服用牛或其他动物器官或腺体的补充剂时要非常小心。医生经常将这些低度的类固醇化合物用于治疗肾上腺和其他内分泌腺体和器官问题。

Health-Damaging Foods (X) - Whey protein, Iron supplements, L-carnitine, glandular supplements,

Whey Protein

Whey protein is a dairy by-product that does nothing notable for you except create inflammation as dairyis one of the favorite food for pathogens. Plus it usually includes MSG.

However, if you want to take protein, best source is high-quality organic hemp protein powder. Check the ingredients labor before buying to ensure the powder contains nothing that’s cautioned against in previous articles, such as citric acid, MSG (or its hidden names), natural flavor etc.

Iron Supplements

Even though iron in the right amounts is good for you, virus love to feed on this metal. Almost all cases of anemia are caused by a low-grade viral infection. You should therefore avoid iron supplements that are not plant based.

Increase your iron naturally by eating spinach, barley grass, swiss chard, squash, pumpkin seeds, asparagus, sulfur-free dried apricots, and other vegetable and fruits with relatively high amounts of iron. Viruses are unlikely to consume from these sources because vegetables and fruits contain natural antiviral properties.

L-carnitine

If you have any form of the herpes virus, your doctor may have told you to go light on foods high in the amino acid arginine.

While that’s accurate, the risk from arginine is minor compared to that of another amino acid called carnitine, which is a top fuel for all herpes viruses. The same goes for a variety of viruses beyond herpes. L-carnitine is not helpful with cancer either.

You need to beware of L-cartinine. Always stay away from this amino acid in a concentrated supplement form.

Glandular Supplements.

Glandular supplements made from animals are prime foods for viruses, bacteria and cancers, which all thrive on concentrated hormones.

Be cautions when taking supplements containing concentrations, however small, of bovine or other animal organs or glands. These low grade steroid compounds, and they are often prescribed by doctors for adrenals and other endocrine glands and organs. 愿天下人健康、平安、健康。