西红柿酱黄瓜面条 Cucumber noodles with chunky tomato sauce

 文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3425.html

Anjani 蜂鸟健康TheHummingBird 2019-07-30原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3425.html

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黄瓜面条是一种简单而美味的方式获得其各种疗愈功效。这款菜谱配上新鲜多汁的西红柿、美味的大蒜和香浓的罗勒组成的稠厚酱料，是极其棒的疗愈和美味餐食或小食。这道简单的食谱可能会成为你和家人每周的菜品！

黄瓜可以强化肾上腺和肾脏，并将病毒产生的神经毒素冲出血液，给淋巴系统补水，从而能更好地净化身体。黄瓜的水合作用可以减缓甚至阻止EB病毒引起的单核细胞增多症。黄瓜的高纤维含量使其成为便秘的极佳疗愈措施，且直接给结肠补水。

西红柿含有独特的维生素C，这种维生素C对淋巴系统和肝脏具有生物可利用性，支持免疫系统的强健使其得以对抗EB病毒，并且会使病毒在身体内的移动变得更困难。在生长过程中，西红柿会在夜间吸收和收集月光的频率，这意味着食用西红柿可以增强甲状腺类似于无线电的频率（更多信息请见“甲状腺的功能”），有助于维持身体所有器官和腺体平衡和稳态。西红柿有助于阻止至少20种不同的癌症，还可以防止肌瘤、囊肿、肿瘤、脂肪瘤和结节的生长，且具有抗病毒和抗菌作用。

大蒜具有抗病毒、抗菌、抗真菌（包括抗霉菌）、抗寄生虫的特性，并富含植物化学物大蒜素，这是一种预防疾病的硫化合物。与一些错误的理论恰恰相反，大蒜绝对不会杀死肠道中的有益菌群，只杀死有害细菌。

西红柿酱黄瓜面条

原料：

1根黄瓜，去皮

2个中等大小的西红柿，切碎

1瓣大蒜

1/4杯新鲜罗勒，切碎用于装饰

1/2茶匙红辣椒粉

盐和胡椒粉用于调味

柠檬汁（可选项）

制作：

用螺旋切丝器将黄瓜制成面条，装入两个碗。

将西红柿、大蒜、新鲜罗勒、红辣椒片、盐和胡椒放入食品混合机中，短暂混合直到制成稠厚的番茄酱，浇在黄瓜面条上，上面撒上新鲜的罗勒以及一些柠檬汁，就可以享用啦。

两人份

Cucumber noodles with chunky tomato sauce

Cucumber noodles are an easy and delicious way to reap the many healing benefits of this special fruit. Topped with a chunky sauce of fresh, juicy tomatoes, flavorful garlic, and fragrant basil, this recipe provides a wonderfully healing and tasty meal or snack for anytime of day. You may find this simple recipe becomes a daily or weekly staple for you and your family!

Cucumbers strengthen the adrenals and kidneys and flush viral neurotoxins out of the bloodstream. They hydrate the lymphatic system allowing for better cleansing. Cucumber hydration can slow down and even stop a fresh mononucleosis infection and the high fiber content of cucumbers makes them an excellent remedy for constipation by adding bulk and hydration directly to the colon.

Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system to keep it strong against EBV, and prohibits viruses from traveling through the body with ease. When growing, tomatoes absorb and collect the moonlight’s frequency at night. This means that when consumed, tomatoes strengthen the thyroid’s radio-like frequencies, helping to create balance and homeostasis with all of the body’s organs and glands. Tomatoes help to stop at least 20 different kinds of cancer. They also prevent fibroids, cysts, tumors, lipomas, and nodules from growing and are antiviral and antibacterial.

Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease. Contrary to some mistaken theories, garlic does not kill productive bacteria in the intestinal tract. It only kills unproductive bacteria.

Cucumber Noodles with a Chunky Tomato Sauce

Ingredients:

1 English cucumber, peeled

2 medium-sized tomatoes, roughly chopped

1 clove of garlic

1/4 cup fresh basil, roughly chopped, more for garnish

1/2 tsp red pepper flakes

Salt and pepper, to taste

Squeeze of lemon juice on top (optional)

Directions:

Make the cucumber into noodles using a spiralizer or vegetable peeler. Divide between two bowls and set aside.

Place the tomatoes, garlic, fresh basil, red pepper flakes, salt and pepper in a food processor and process briefly until you get a chunky tomato sauce.Ladle it on top of the cucumber noodles and top with fresh basil and a squeeze of lemon juice (optional).

Serve immediately.

Serves 2愿天下人平安、健康、喜乐。