香菇

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Anjani 蜂鸟健康TheHummingBird 2019-12-22原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3551.html

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香菇被称为“奇迹蘑菇”，因为其强大的免疫增强和抗癌效用。香菇含有八种必需氨基酸和维生素，诸如B12、维生素A、D和C。香菇中还含有干扰素（interferons），这些天然蛋白质具有很强的抗病毒作用。

干扰素具有抑制病毒、细菌、寄生虫和癌细胞复制的能力。香菇提取物含有大量的1、3-β-葡聚糖和香菇多糖，已被证明可以减缓肿瘤生长，降低肿瘤活性，并减少化疗和放射等癌症治疗的副作用。

香菇也非常有益于心脏病、肝炎和自身免疫疾病诸如艾滋病、类风湿性关节炎、多发性硬化症、纤维囊性乳腺疾病、狼疮、慢性疲劳综合征和纤维肌痛。香菇还可以帮助调节血压，降低血液中的胆固醇，稀释血液，并有助于预防中风和心脏病发作。

香菇含有一种极好的生物可利用度很高的铁，因此有助于保持血液健康，预防贫血。香菇是锗的少数天然来源之一，锗是一种能抵抗污染影响并增强抗病能力的矿物质。

香菇中含有丰富的锌，对疗愈病毒和细菌感染，调节前列腺功能和治疗皮肤问题非常有益。香菇因其药用和疗愈功效而备受推崇。可以添加到汤、沙拉、谷物和蔬菜中食用。

Shiitake mushroom

Shiitake Mushrooms have been called the “miracle mushroom” due to their powerful immune boosting and cancer fighting properties. They contain all eight of the essential amino acids and vitamins such as B12, A, D, and C. Shiitake Mushrooms also contain interferons which are natural proteins that have strong antiviral effects on the body.

Interferons have the ability to inhibit the replication of viruses, bacteria, parasites, and cancerous cells. Shiitake Mushroom extracts contain a significant amount of 1,3 beta-glucan and lentinan which has been shown to slow tumor growth, reduce tumor activity, and lessen the side effects of cancer treatments like chemotherapy and radiation.

Shiitake mushrooms have also been known to benefit heart disease, hepatitis, and auto-immune disorders such as AIDS, rheumatoid arthritis, multiple sclerosis, fibrocystic breast disease, lupus, chronic fatigue syndrome, and fibromyalgia. Shiitake Mushrooms also can help to regulate blood pressure, lower blood cholesterol, thin the blood, and aid in preventing strokes and heart attacks.

Shiitake Mushrooms contain an excellent bioavailable form of iron which makes them a great addition to help keep your blood strong and to prevent anemia. Shiitake mushrooms are among the few natural sources of germanium, a mineral that has the ability to counteract the effects of pollutants and increase resistance to disease.

Shiitake Mushrooms are also rich in zinc which is highly beneficial for treating viral and bacterial infections, regulating prostate gland functioning, and for healing skin problems. Shiitake Mushrooms are prized around the world for their medicinal and healing properties. They can be added to your soup, salad, grain, and vegetable dishes or taken in supplement form as a capsule, tincture, or powder.

愿天下人健康、平安、喜乐。