传家宝番茄（西红柿）

原创 Anjani 蜂鸟健康TheHummingBird 2020-05-31原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3650.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/3650.html

如果从未尝过传家宝番茄（又称为老种子番茄），这些营养丰富的番茄具有美妙的甜咸味，是任何餐食或零食的绝佳补充。

传家宝番茄含有丰富的维生素C、K、A和B族复合物，以及钾、铬、生物素和β-胡萝卜素。这些惊人的营养成分使得传家宝番茄非常适合滋养肾上腺、减少压力损伤、建立免疫系统、降低血压、防止皮肤损伤、改善心血管健康并强化骨骼。

传家宝番茄也是茄红素的极佳来源，茄红素是一种超级抗氧化物，已被证明有助于预防乳腺癌、胰腺癌、肠癌、膀胱癌、宫颈癌、结肠直肠癌、肺癌、皮肤癌、子宫内膜癌和前列腺癌。

传家宝番茄也能够帮助消化肉类等蛋白质，帮助溶解胆结石、净化血液，因此对消化道和淋巴系统非常有益。

在夏季可以享受品尝所有不同品种传家宝番茄每一种独特而美味的风味。

Heirloom Tomato

If you've never had an heirloom tomato, you're in for a real treat. These nutrient-rich tomatoes have a wonderful sweet and salty flavor, and make an excellent addition to any meal or snack. In today's recipe I share a beautifully simple way to enjoy them that lets their flavor shine.

Rich in nutrients

Heirloom tomatoes are are rich in vitamins C, K, A, and B-complex, as well as potassium, chromium, biotin, and beta carotene. This amazing array of nutrition makes heirloom tomatoes excellent for helping to nourish the adrenal glands, reduce stress damage, build the immune system, lower blood pressure, protect against skin damage, improve cardiovascular health, and strengthen bones.

Help prevent cancer

Heirloom tomatoes are also an excellent source of lycopene, a super-antioxidant, which is known to help prevent breast, pancreatic, intestinal, bladder, cervical, colorectal, lung, skin, endometrial, and prostate cancers.

Support digestion

Heirloom tomatoes are also known to aid in the digestion of dense proteins, assist in dissolving gallstones, and purify the blood making them highly beneficial for your digestive tract and lymphatic system.

During the summer, heirloom tomatoes can be found abundantly at your local farmers markets, some grocery stores, or grown in your garden. Have fun tasting all the different varieties and enjoying each unique and delicious flavor profile.

愿天下人健康、平安、健康。