西芹汁如何帮助疗愈腹胀（气） How Celery Juice Helps Heal Bloating

原创 Anjani 蜂鸟健康TheHummingBird 2021-01-27原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/4074.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/4074.html

西芹汁有助于缓解腹胀（气），因为可以解决引起腹胀（气）的根本原因：

首先，西芹汁可以恢复肝脏活力，提升胆汁的生成量和储备，充足且足够强度的胆汁是降解和消化健康或不健康脂肪和油脂的关键，因为当今世界不管是荤食还是素食，几乎每个人都是高蛋白（即高脂肪）饮食。充分且足够强度的胆汁不仅可以降解每天摄入的新油脂和脂肪，也可以消融长期堆积在肠道壁上变硬且结块的旧脂肪和油脂，正是这些脂肪和油脂引起了腹胀（气）。

第二，西芹汁不仅可以恢复肝脏活力，也可以恢复胃腺活力，因为我们依赖胃腺生成的一系列胃液，消化、处理并降解许多营养物质，包括蛋白质。如果蛋白质未能得到正确的降解消化，导致在肠道内腐烂，这会造成腹胀（气）。实际上，对许多人而言，未能被正确消化从而在肠道内腐烂变质的蛋白质这一项就可以导致长期腹胀（气）。西芹汁中的钠簇盐会进入胃腺，滋养胃腺细胞，同时去除细胞中的有毒化学物诸如防腐剂和“天然香料”（天然香料一点都不天然，这是味精的别名）。当胃腺组织恢复活力时，腺体可以更高效地生成更强健的“胃酸”（医学现在并不了解胃酸实际上是由七种不同的酸组成），这将有助于降解蛋白质。

西芹汁还可以杀死导致小肠细菌过度生长的相关病原体诸如链球菌。肠道中的坏菌群诸如链球菌在摄入了未能被正确降解消化的腐烂蛋白质和脂肪后，会生成氨气。氨气会渗透入消化道，从消化道一路上升到口腔，造成各种破坏，甚至会引起牙龈萎缩并加速蛀牙。西芹汁可以杀死链球菌和其他病原体，而其消化酶有助于帮助消化肠道中的食物，因此可以缓解腹胀（气）。

以上是导致腹胀（气）的各种原因：低胆汁量、低胃酸水平，或病原体生成的氨气。有的人可能是其中一种原因导致腹胀气，有的人可能是两三种原因。许多人会有其中多种原因，不管是什么原因，实际上腹胀（气）是肝脏问题正在发展的早期警示标志。这就是为什么西芹汁对我们的健康如此重要，因为这是肝脏的救星，而拯救肝脏，则意味着拯救我们的健康。

How Celery Juice Helps Heal Bloating Celery juice helps alleviate bloating for a number of reasons. First, it revives the liver, which allows for increased bile production and reserves. More bile production means stronger breakdown and digestion of fats, whether healthy or unhealthy, from the high-fat diets most everyone eats. This bile strength disperses new fats that are being consumed on an ongoing basis as well as old fats that have hardened and caked along the walls of the gut, causing illnesses and symptoms such as bloating. As celery juice is revitalizing the liver, it’s also revitalizing the stomach glands. We rely on these glands to produce an array of gastric juices, some critical to our digestion, processing, and breakdown of nutrients such as proteins. When protein is not being digested properly and is instead rotting in the gut, bloating can occur. Actually, that alone is a cause of chronic bloating for many. Celery juice’s sodium cluster salts enter the stomach glands and feed cells there, purging them of any toxins from toxic food chemicals such as preservatives and “natural flavors” (which are MSG-laden—read more in Medical Medium). When the stomach gland tissue is revived, the glands can produce stronger hydrochloric “acid—which is actually composed of seven different acids—at a higher rate. In turn, this helps break down protein. Celery juice also kills off SIBO-related pathogens such as strep. (And if you read Liver Rescue, then you know medical research and science have yet to discover that strep is the leading type of bacteria in SIBO.) Colonies of unproductive bacteria like strep off-gas ammonia as they feed off undigested proteins and fats in our guts. That ammonia then seeps up the digestive tract, wreaking havoc as it goes, all the way up to the stomach and even mouth, where it can cause receding gums and quicken tooth decay. As celery juice kills off strep and other pathogens while its digestive enzymes help process food in the intestinal tract, it leads to less bloating. Someone can experience one of these causes of bloating—low bile, low hydrochloric acid, or pathogens off-gassing ammonia—two of them, or all three at once. Most people have more than one, and no matter which cause, the chronic bloating is usually an early sign of a liver condition developing. That’s all the more reason to turn to celery juice, since it’s a support for the liver.

愿天下人健康、平安、健康。