疗愈故事(32)- 体重问题 Healing Story (32) Weight Issues

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原创 Anjani 蜂鸟健康TheHummingBird 2021-03-05原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/4182.html

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真正的健康意味着平衡。大自然赋予了我们丰富且极具智慧和能量的各种蔬菜、水果、叶草等帮助我们维持身心灵的平衡。

纯植物饮食并不是通常人们以为的吃素只会让一个人变瘦，实际上不正确的吃素方式依然可能造成肥胖甚至健康问题。正确的纯植物饮食（保证充分的热量，维持低脂饮食，避免某些威胁健康的食物等）不仅可以帮助我们恢复外表（诸如体重等）的平衡（无论一个人原本是过瘦还是过胖），更重要的是，这是真正恢复我们内在平衡的强大疗愈力量。

以下是不同体重和其他健康问题的疗愈故事:

1. 纯素食只会让人体重减轻？

从@homegrownhealers转帖

你太瘦了。

安东尼威廉最近在视频中谈到了这个话题，这正好是我最近在经历的。安东尼威廉在《净化以疗愈》关于体重的章节中说：“许多时候尤其对于男性来说，他们并没有意识到自己存在大量肿胀，全身肌肉上覆盖着一层有毒液体滞留和一层薄薄的脂肪。当身体开始疗愈时，这层有毒液体很快被排出，因此肿胀开始迅速消失。只是因为你习惯了平时看似强健的体型，当这层有毒液体开始消失时会让你感觉困惑。实际上，这只是因为习惯了有毒液体累积造成的肿胀外表。

自从我转变成纯素饮食以来，家人多次告诉我，我太瘦了。

这件事情很有意思，因为我现在的身高和体重回到了二十多年大学时代的身高和体重，但那时没有人对我说过这样的话。更有趣的是，我高中时和现在身高一样，人瘦的不行的时候（比现在还要轻15公斤），也从没有人说”你太瘦了”。正如安东尼威廉所说的那样，我的家人已经习惯了看到我一直被一层脂肪和有毒积液覆盖着所有的肌肉。当我去除了那一层有毒脂肪和液体，看起来不那么胖了，他们反而非常不习惯。事实是，无论从外表还是内在，我的身体都比以往任何时候感觉更好，因为那层有毒的垃圾和脂肪离开了我的身体。在灵性层面上，我很高兴在过去的四年中，他们不需要失去宝贵的生命来维持我的生命。

曾经有一段时间，如果我身边的人说我太瘦了，我可能会感到不安。现在，我知道发表评论的人正在努力解决其内心的问题。我相信，在每个人的内心深处，都知道纯素饮食是维持健康的最佳方法。我们需要超越感觉被冒犯或有不安全感，希望所有人都能在适当的时候找到真相。

以下是对本帖的其他评论：

Jessixawelch：

我是长跑运动员。在开始安东尼威廉净化疗愈法的前几个月，我减掉了接近10公斤的体重。我在此以前已经是一个几乎纯素食且非常注重健康饮食的人了。我开始不明白为什么会这样。 但*现在*我明白了，因为之前身体被一层有毒液体和脂肪覆盖，而我对此却一无所知。

更多关于净化疗愈法期间体重问题的变化，请见：

疗愈反应解读（三）- 体重变化

2  从过瘦、疲劳、自体免疫性疾病、青春痘中疗愈

今天是我5年纯素食主义者纪念日。我之所以成为纯素食主义者，是因为我母亲开始阅读安东尼威廉的第一本书，我也随之开始实践他给出的疗愈信息和建议。 5年前的夏天是我人生的最低点。在左边的照片中，你可以看得出我曾经很瘦。我记得那时照镜子的时候能看到肋骨。我太瘦了，因为我的身体正在与多种慢性疾病作斗争。那年夏天我被诊断出患有普通变异性免疫缺陷症（CVID），医生说这是一种自体免疫疾病，永远无法疗愈。她说我接下去的人生中每个月都需要静脉输液治疗，以减缓不可避免的免疫系统彻底崩溃。那时我还被诊断出甲状腺功能低下和肾上腺疲劳。 那年夏天我真的是饱受疲劳的折磨。我参加垒球联赛已经有几年了，但那个夏天，练习和比赛使我变得极其虚弱和疲惫，以至于几乎卧床不起。 在左边5年前的那张照片中，你也许无法看到我青春痘的严重程度。我9岁起就有青春痘，我从幼儿园开始就因慢性链球菌性喉炎和鼻炎问题而服用了多轮抗生素。中学时青春痘变得如此糟糕，以至于我都不想去上学，因为我不想让任何人看到我的脸。 今天的我和五年前完全不同。感恩安东尼威廉分享的疗愈信息，我不再疲惫，不再卧床不起以至于无法正常生活。我的青春痘问题完全消失了。我身体和脸都开始圆润起来，体重也很健康。我不再受到鼻炎问题和痛经的困扰。我彻底逆转了被告知不可疗愈的自体免疫疾病。 安东尼威廉是我今天还活着，而且活得很好的原因。在这条疗愈道路上我经历了许多的波折和起伏，但当我看到自己走了多远时，我知道我所做的所有饮食变化都是值得的。感谢安东尼威廉让我得以重生。? 你的身体比你知道的要强大得多的多。不要让医生告诉你无法治愈。你完全可以疗愈！

关于青春痘的更多疗愈信息，请见：青春痘的真正原因和疗愈

关于自体免疫性疾病的更多疗愈信息，请见：自身免疫性疾病（红斑狼疮、风湿性关节炎、多发性硬化症、纤维肌痛、1型糖尿病、肝炎、白癜风、皮疹问题等）的原因和疗愈（上）和 （下）

关于慢性疲劳的更多疗愈信息，请见：终结慢性疲劳

3. 从肥胖、抑郁和焦虑、关节疼痛、失眠和自体免疫性疾病中疗愈

从@smashercrasher转发 我已经使用安东尼威廉推荐的净化疗愈法一年多了，即使经历了许多“进三步、退两步”的波折起伏，我依然无法相信自己取得的所有进步！ 从孩童时代起，我就罹患自身免疫性疾病、抑郁症、焦虑症、体重增加、身体和关节疼痛、失眠以及许多其他病症。医生告诉我，我这辈子都得与这些病症共处。在我20多岁时，我尝试使用食物疗愈，但并不成功。直到我通过安东尼威廉分享的信息，开始早晨空腹喝柠檬水和西芹汁后，才真正走出了我曾经以为这辈子都会困于其中的黑暗之地。 我从安东尼威廉这里学习了许多疗愈信息，并在我美丽的双胞胎姐妹@soul_seeker_az（见下图）的帮助下，在饮食中加入了大量的水果、土豆和蔬菜。我开始与躲藏在脂肪肝中的病毒开战。我加入了更多的叶草和野生食品，并从饮食中去除了阻碍健康的食物，诸如乳制品、大豆、蛋、猪肉、麸质、柠檬酸和天然香料（味精的别名）等。我开始通过降低脂肪和油脂摄入量，并加入安东尼威廉推荐的重金属排毒果昔来去除大脑中的重金属。我的脑雾和焦虑不断在减轻。可怕的失眠已经成为过去。体重持续下降（我瘦了32公斤）！身体疼痛有时会突然发作，但我会摄入大量的姜和姜黄水，以及安东尼威廉推荐的Vimergy补充剂，诸如赖氨酸、维生素c和锌，以帮助改善我的病症。 在这段疗愈之旅中，我也经历了艰难时刻，失去亲人、悲伤、上瘾、压力，这些在过去会让我跌入更深的困境。但每天都是新的一天，我拥有更多的健康选择，我很高兴能够与朋友和家人分享，并对他们的支持心怀感恩！现在我们比以往任何时候都更需要保护和重获健康！我承诺会带着同情心继续在疗愈之旅上前进。

更多关于如何健康有效减肥的信息，请见：如何健康有效地减肥

更多关于抑郁、焦虑和失眠的信息，请见：征服焦虑

抑郁症的原因和疗愈

睡眠与失眠问题的原因和疗愈

更多关于西芹汁和重金属排毒的信息，请见：关于西芹汁的百科全书

西芹汁新手指南

净化疗愈法基础系列（三） - 重金属排毒净化疗愈法

更多关于阻碍健康和疗愈的食物的信息，请见：《健康和疗愈需要避免的食物和添加剂》系列合集

以下为上文分享者孪生姐妹的变化：

1. Repost from @healing.in.college

Today is my 5 year “veganniversary”!?✨ I went vegan because my mom started reading @medicalmedium’s first book and I started applying his advice to my life.  5 summers ago, I hit my lowest point. In the left photo, you can tell by my face that I used to be sickly skinny. I remember looking in the mirror and being able to see my ribs. I was too thin because my poor body was battling multiple chronic illnesses. That summer I was diagnosed with CVID, an immune system disorder that the doctor said I would never heal from. She said I would need monthly IV treatments for the rest of my life to slow the inevitable shut down of my immune system. At that time I was also diagnosed with hypothyroidism and adrenal fatigue.  Fatigue had really been getting to me that summer. I had been playing in a competitive softball league for a few years, but that summer, practices, and games, and tournaments left me so weak and exhausted that I was practically bedridden.  Something you can’t tell in that photo of me from 5 years ago is how horrendous my acne was. I’ve had acne since I was 9 years old, which was caused by the rounds and rounds of antibiotics I had been taking since kindergarten for chronic strep throat and sinusitis issues. In middle school, my acne got so bad that I didn’t want to go to school because I didn’t want anyone to see my face. Today I am a completely different person than I was 5 years ago. Because of @medicalmedium’s healing information, I’m no longer exhausted and bedridden from doing normal daily tasks. My acne has cleared up extremely well. My face and body have rounded out, and I’m a healthy weight now. I’m no longer debilitated by sinus issues and period pain. I completely reversed the immune system disorder that I was told couldn’t be reversed. @medicalmedium is the reason why I am alive and well today. I’ve had a lot of ups and downs on this journey, but when I look at how far I’ve come, I know that every diet change I’ve ever made has been worth it. Thank you @medicalmediumfor giving me my life back.?  Your body is so much stronger than you know. Don’t let doctors tell you that you can’t heal. YOU CAN HEAL!

2. Repost from @homegrownhealers

You’re too skinny.

In his live the other night,@medicalmedium touched on this topic from his new book and it hit me close to home. In the section regarding rapid weight loss in Cleanse to Heal, Anthony says,” Sometimes it’s the case, especially with men, that they don’t realize they have a lot of swelling, with a layer of toxic fluid and a thin layer of fat over all their muscles. When the body starts healing, that swelling may start to dissipate quickly as the toxic fluid cleanses from the body. If you were used to being bigger, at a higher, more robust weight, this process can be confusing. The reality is that you had gotten comfortable with being toxic and swollen.”

Since transitioning to a plant based diet, I’ve been told several times by family members that I’m too skinny.

That’s really interesting because I’m actually the same exact height and weight I was back in college over twenty years ago and I never heard anyone say that to me then. Even more interesting is that I never heard it when I was so scrawny in high school being the same height, but 30 lbs lighter. The truth is, like Anthony said, my family had grown accustomed to seeing me appear bulkier because of a layer of visceral fat that coated all of my muscles and subsurface toxic fluid. Once I shed that layer of toxic fat, I now appear less bulky. The truth is that regardless of how I look, on a physical level, I actually feel better than ever without all that toxic sludge and putrefying flesh in my body. On a spiritual level I feel much better knowing that no sentient beings have had to lose their precious lives to sustain me in the past four years.

There was a time when I might have felt insecure if someone close to me would have pointed out that I wasn’t as bulky as I used to be. Now I see that the need to comment comes from a personal issue which the one who made the comment is grappling with.

It is up to us to conquer the temptation to feel offended or insecure or rise above the comments. When we can see the true root cause of those kind of comments, we can find compassion for thsoe who make them and hold space for them to find the truth in their own time.

Comments from followers to this post:

jessixawelch : I am a long distance runner. I lost 20lbs the first few months doing MM. I was a already a mostly plant based, very health conscious eater. Couldn’t figure out why I put in all this hard work and never saw results. *Now* I get to see results. Before inflammation covered everything in a thin layer of denial.

3. Repost from @smashercrasher

I have been on my journey with @medicalmedium for just over a year and I can't believe the progress I have made, even through all the setbacks!  I have struggled since childhood with an autoimmune disease, depression, anxiety, weight gain, body and joint pain, insomnia, and a slew of other ailments that I was told I would have to live with by doctors. I tried using food to heal many times unsuccessfully in my 20's but was it wasn't until I started drinking lemon water and celery juice in the mornings that I was able to get out of a very dark place that I believed I was stuck in forever.  Learning from @medicalmedium Anthony William and with the help of my beautiful twin @soul_seeker_az I was encouraged to bring more fruit, potatoes and greens into my diet. I became open to fighting off viruses that were hiding in my fatty liver. I brought more herbs and wild foods in like wild blueberries and took out the foods that caused trouble, like dairy, soy, eggs, pork, gluten, citric acid and natural flavors. I began detoxing heavy metals from my brain by lowering fats and using the heavy metal detox smoothie of Anthony's. My brain fog continues to diminish as well as my anxiety. My horrible insomnia is a thing of the past. My weight continues to drop (I've lost 70 lbs)! My body pain flares up at times, but I use a lot of ginger and turmeric water when needed as well as some supplements from @vimergy like l-lysine and vitamin c and zinc to continue to improve my conditions.  I've had rough times on this journey, loss of a loved one, grief, addictions, stresses and strains, things that would normally send me deep into that dark hole. But everyday is new and I get to experience more choices for my health and I am so grateful to be able to share with friends and family and grateful for their support! Now more than ever we must protect and regain our health! I am committing to keep moving forward in my healing journey with compassion.

愿天下人健康、平安、健康。