夏枯草 Self Heal

原创 Anjani 蜂鸟健康TheHummingBird 2021-11-21 08:08文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/5021.html

文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/5021.html

夏枯草是一种神奇的药用花卉和草药，其英文名字叫做self heal（自我疗愈），顾名思义意味着具有巨大的疗愈功效，经常被用作茶或者酊剂治疗喉咙痛、发烧、腹泻、炎症以及心脏和肝脏问题。夏枯草含有强大的抗氧化物，以及天然抗生素功效，因其对免疫系统、心血管系统和淋巴系统的疗效出名。

夏枯草可以帮助缓解紧张性头痛、水肿、支气管炎、感染、病毒症状、眩晕、对光敏感和高血压；还含有解毒、消炎、杀菌、止血和帮助伤口收敛的特性。夏枯草具有独特的能力可以将重金属排出体外，对肝脏特别有益。

夏枯草最初被称为“地球的心脏”，是薄荷家族的一员，由于其极大的疗愈能力，数千年来备受赞誉。作为喉咙痛、口腔溃疡和牙龈出血的漱口水都很有效。外用可以作为膏药、药膏或乳霜帮助疗愈伤口、蜜蜂蜇伤、痔疮、结膜炎、甲状腺肿、脂肪瘤和静脉曲张。

对于女性来说，夏枯草特别有益于淋巴问题诸如乳房肿胀、纤维囊性囊肿和乳头疼痛，请在晚上使用以获得最佳效果。夏枯草是一种小而强大的草药，可以作为药草、茶、药膏等使用。

Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties. It is often taken as a tea or a tincture for sore throats, fevers, diarrhea, inflammation, and heart and liver problems. Self-heal contains powerful antioxidant and antibiotic properties which has given it a reputation for being excellent for the immune, cardiovascular, and lymphatic system.

It can help provide relief from tension headaches, edema, bronchitis, infections, viral conditions, vertigo, sensitivity to light, and high blood pressure. It also contains detoxifying, anti-inflammatory, antiseptic, hemostatic, and astringent properties. Self heal has the unique ability to help pull heavy metals out of the body and is particularly beneficial for the liver.

Originally called “Heart of the Earth”, self-heal is a member of the mint family and has been given great reverence for hundreds of years due to its incredibly vast healing abilities. Self-heal is also excellent as a gargle for sore throats and as a mouthwash for canker sores and bleeding gums. Topically, it can be used as a poultice, salve, or cream to help aid in the healing of cuts, wounds, bee stings, hemorrhoids, conjunctivitis, goiters, lipomas, and varicose veins.

For women, self-heal is especially beneficial for lymphatic issues such as swollen breasts, fibrocystic cysts, and sore nipples, apply nightly for best results. Self-heal herb, tea, cream, or salve can be found online or at your local health food store. Self-heal is a small, but powerful herb worthy of a spot in your home medicine cabinet.