原创 蜂鸟健康TheHummingBird 2022-04-05 原文文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/8036.html
文章源自安疗网https://www.anliao.life/安疗网-https://www.anliao.life/8036.html
土豆迷迭香方饼 {无麸质无蛋奶且低脂}
简单、优雅、漂亮,这款无麸质“饼”真正让明星食材土豆大放异彩,与色拉或汤或其他菜肴一起享用,可以热着吃,甚至冷了吃也很棒。
土豆迷迭香“饼”
原料:
3/4汤匙橄榄油
1.1公斤土豆,洗净并切成0.3厘米薄片
1 汤匙新鲜或半汤匙干百里香
1 汤匙切碎的新鲜迷迭香或半汤匙干迷迭香
盐(可选项)
黑胡椒(可选项)
制作:
将烤箱预热至200度。
在烤箱专用煎锅上刷上橄榄油。
在平底锅底部铺上一层土豆片,略微重叠,再铺一层,然后撒上香草、盐和黑胡椒粉,轻轻刷上一层油。用其余的土豆重复同样操作,每隔几层加入调味料并刷上油。
把平底锅放中高温火上加热,直到开始发出嘶嘶声,然后把烤箱内使用安全的平底锅放入烤箱中。如果没有烤箱安全平底锅,可以在放入烤箱之前将锅中的食物翻转到可在烤箱中安全使用的平底锅中。
烤 25-30 分钟,或直至表面呈金黄色且土豆变软。
从烤箱中取出,冷却 5-10 分钟。
可以用削皮刀松开饼的侧边,使之与平底锅分离,将切菜板或盘子覆盖土豆饼并小心翻转,将土豆饼翻转放到切菜板或盘子上。移走平底锅,即可享用。
4-5 人份
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POTATO ROSEMARY GALETTE {GLUTEN-FREE, DAIRY-FREE, & LOW FAT}
Simple, elegant and pretty, this galette really lets the star ingredient–potato–shine. Serve this galette with a salad or soup or another dish of your choice. It can be eaten hot or even cold.
Potato Rosemary Galette
Ingredients:
3/4 tbsp olive oil
2.5 lbs gold potatoes, scrubbed and sliced 1/8 inch thick
1 tbsp fresh or ½ tbsp dried thyme
1 tbsp chopped fresh or ½ tbsp dried rosemary
Sea salt, to taste (optional)
Black pepper, to taste (optional)
Directions:
Preheat oven to 400F/200C.
Brush an oven safe skillet with olive oil.
Line the base of the skillet with a layer of potato slices, overlapping slightly. Continue for another layer, then sprinkle with herbs, sea salt, and pepper and brush very lightly with oil. Repeat making layers with the rest of the potatoes, seasoning and brushing with oil between every few layers.
Place the skillet on the stove on medium-high heat until it begins to sizzle, then transfer the oven safe skillet to the middle of the oven. If you don’t have an oven safe skillet, you can flip the contents of the skillet over into an oven safe pan before placing in the oven.
Bake the galette for 25-30 minutes, or until it is golden on top and the potatoes are tender.
Remove from the oven and let it cool for 5-10 minutes.
Serve as is or loosen the sides of the galette with a paring knife, place a cutting board or platter on top of the skillet and carefully flip over, inverting the potatoes onto the board. Lift the skillet and serve.
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